Playing Sports Becomes Healthy Lifestyle after COVID-19 Pandemic

After the Coronavirus disease, 2019 (COVID-19) was broken out; many people around the world paid more attention to themselves. They started to play sports to improve their health and considered sports as a healthy lifestyle.  The followings are a list of ten benefits of playing sports for health. 1/Improve cardiovascular health Like other normal muscles, […]

Top Reasons Why Teenagers Should Play Sports as a Hobby (part 2)

4. Playing sports helps you make new friends. When you join a sports team, you will inevitably make friends. Since teammates share so much fun and exciting moments, your friendships should last long even after you finish playing. There is also one more fact: most teams traditionally go out to eat after a game! 5. […]