5. Golf Many people may think of golf as quite a slow, still sport but in fact, golf has great benefits to fitness. According to a recent study, playing nine holes and carrying their clubs in a bag can help a male golfer burn an average of 721 calories. In addition, a game of golf […]
Tag Archives: walking
The Best Sports for Kids to Play (part 2)
4. Running Running is a great activity that has gained much popularity nowadays with Marathons being organized by several organizations. It is an excellent activity for children to take part in, too. With practically no cost involved, running is among the best forms of exercise that kids can get involved in. How It will Benefit […]