When to start enrolling a child in sports

Experts usually recommend you not start a child in sports too soon. The reason is that enrolling children in sports that are not suitable with their developmental ability can lead to early dropout and frustration. Therefore, you should choose age-appropriate activities to make sport safe and enjoyable by following the age and activity guidelines below. […]

Swimming is the perfect sport for your health

Swimming is a perfect exercise that is useful for both physical and mental fitness. Physical impacts  -Due to the low impact, swimming is ideal for those with reduced mobility. Water repulsion helps reduce body weight, reducing the pressure on the joints.  — Swimming helps stimulate the entire body, particularly the arms and legs, strengthens internal […]

Top 7 sports as hobbies for men that you can easily pursue

Playing sports as a hobby will help you improve your fitness, get you away from the screen, promote work-life balance, cure burnout, and teach you life skills. Here are top seven sports as hobbies for men that you can pursue. 1. Dancing Participating in this activity regularly, you will find that it enhances your flexibility, […]

Top Five Reasons Why You Should Start Playing Tennis Right Now (part 2)

3. The social benefits When it comes to tennis, there’s always a social aspect, whether you are playing singles or doubles. Surely, there is competitiveness, but there is also laughter, encouragement, and camaraderie to be found in these relationships. Many people start playing tennis with the aim of making new and lasting friends. The bond […]

Top Five Reasons Why You Should Start Playing Tennis Right Now (part 1)

There are many reasons why tennis is considered to be one of the world’s most popular sports. In this sport, there have been explosive characters, underdog heroics, as well as countless famous and thrilling encounters during the years. A game of tennis will test the players in different ways. In addition to their fitness and […]